The kitchen is often considered the heart of the home, both energetically and practically. Across cultures, it’s a sacred and central space where nourishment, warmth, care, and connection are constantly being exchanged. Here’s a list (a bit long) that covers the basics of how we can use the energy of the kitchen to improve our well-being.

I never mean to buy flowers. They’re not on my list, and yet somehow, they always find their way into my cart—tucked between a bunch of...

There’s something comforting about a kitchen. It’s the heart of the home, the place where meals are made, where the morning light hits...

Studies have shown that the electromagnetic fields (EMFs) emitted by microwaves can interfere with our body's natural energy flow.